Jamba juice: Is it healthy for Americans?

read till end to find out

A lawsuit has been filed against Jamba juice. It claims that popular smoothie which is sold saying that it contains real fruit, but in reality it isn't real nor healthy.

Jamba Juice (now Jamba) is a chain of restaurants operating since 1990 in USA, best known for its signature smoothies and juices.

Not all juices and smoothes from Jamba are healthy. Here are a few selection that you can consider from Jamba juice.

Many Jamba juices & smoothies contain fruit juice blends. Those made from fresh fruits & vegetables are preferable, and those having juice blends should be avoided since they have high sugar content.

Some healthy Jamba’s juices and smoothies are

Protein Berry Workout

Contains soy milk, strawberries, bananas, and whey protein

PB + Banana Protein

Contains reduced fat milk, bananas, peanut butter, pea protein, and honey

Smooth Talkin’ Mango

Contains oat milk, mangoes, pineapples, and organic agave

Veggie Vitality

Contains oat milk, mangoes, pineapples, and organic agave

Purely Carrot

Contains  fresh carrot juice

Conclusion

Although many Jamba juices & smoothies are high in sugar, several healthy options are available.

share with your loved one's
Read

Is Dark Chocolate Healthy for Americans?